Directions:
- Empty contents of packet into a large bowl, whisk in the milk and set aside for a few momonets to partially set.
- Stir cream, macaroons & pineapple through along with a little liqueur.
- Chill until ready to serve.
- ( For Che-Berry flavour, use strawberry pudding, strawberries and crushed meringue with cherry Heering or Cherry Brandy liqueur).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.75 Kcal (698 kJ) | ||
| Calories from fat | 67.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 11% | |
|---|---|---|---|
| Cholesterol | 15.85mg | 5% | |
| Sodium | 83.55mg | 3% | |
| Potassium | 187.63mg | 4% | |
| Total Carbs | 23.27g | 8% | |
| Sugars | 20.8g | 83% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 124.6 Kcal (522 kJ) | ||
| Calories from fat | 50.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.56g | 11% | |
|---|---|---|---|
| Cholesterol | 11.84mg | 5% | |
| Sodium | 62.42mg | 3% | |
| Potassium | 140.2mg | 4% | |
| Total Carbs | 17.39g | 8% | |
| Sugars | 15.54g | 83% | |
| Dietary Fiber | 0.54g | 3% | |
| Protein | 2.66g | 7% | |
| Vitamin C | 2.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 73.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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