Orange Cream Shake Recipe

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Orange Cream Shake
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Ingredients:

Directions:

  1. Place all ingredients in a blender; process until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.2 Kcal (2421 kJ)
Calories from fat 119.79 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 64.62mg 22%
Sodium 210.15mg 9%
Potassium 754.12mg 16%
Total Carbs 100.48g 33%
Sugars 77.56g 310%
Dietary Fiber 0.78g 3%
Protein 13.52g 27%
Vitamin C 51.3mg 86%
Calcium 432mg 43%
Amount Per 100 g
Calories 142.23 Kcal (595 kJ)
Calories from fat 29.47 Kcal
% Daily Value*
Total Fat 3.27g 20%
Cholesterol 15.9mg 22%
Sodium 51.69mg 9%
Potassium 185.5mg 16%
Total Carbs 24.72g 33%
Sugars 19.08g 310%
Dietary Fiber 0.19g 3%
Protein 3.33g 27%
Vitamin C 12.6mg 86%
Calcium 106.3mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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