Directions:
- Drain pineapple juice into a 2-cup measure. Add water to bring volume up to 1 1/2 cups.
- Make a syrup by bringing the sugar, pineapple juice and water to a boil in a small saucepan over high heat, stir and boil until the liquid becomes clear, about 1 minute. Set aside to cool.
- Blend the drained pineapple in a blender or food processor until very smooth and frothy. In a large bowl, whisk together the syrup, pineapple puree, coconut milk, and lime juice. Refrigerate until chilled, about 3 hours.
- Freeze in the freezer canister of an ice cream maker according to the manufacturer's directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.54 Kcal (3339 kJ) | ||
| Calories from fat | 61.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.8g | 10% | |
|---|---|---|---|
| Sodium | 15.27mg | 1% | |
| Potassium | 184.1mg | 4% | |
| Total Carbs | 191.08g | 64% | |
| Sugars | 182.43g | 730% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.85g | 2% | |
| Vitamin C | 21.6mg | 36% | |
| Iron | 0.6mg | 3% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 134.39 Kcal (563 kJ) | ||
| Calories from fat | 10.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 10% | |
|---|---|---|---|
| Sodium | 2.57mg | 1% | |
| Potassium | 31.02mg | 4% | |
| Total Carbs | 32.2g | 64% | |
| Sugars | 30.74g | 730% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 0.14g | 2% | |
| Vitamin C | 3.6mg | 36% | |
| Iron | 0.1mg | 3% | |
| Calcium | 8.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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