Directions:
- Place first 3 ingredients in a blender, and process until smooth and sugar dissolves. Combine pureed pineapple mixture, coconut milk, and cream of coconut in a bowl; stir with a whisk. Cover and refrigerate until thoroughly chilled.
- Pour mixture into the freezer can of an ice-cream freezer, and freeze according to the manufacturer's instructions. Spoon sorbet into a freezer-safe container; cover and freeze for 2 hours or until firm.
- The cooking time is the freezing time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.1 Kcal (976 kJ) | ||
| Calories from fat | 100.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Sodium | 45.75mg | 2% | |
| Potassium | 263.25mg | 6% | |
| Total Carbs | 34.5g | 11% | |
| Sugars | 31.54g | 126% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 145.54 Kcal (609 kJ) | ||
| Calories from fat | 62.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 17% | |
|---|---|---|---|
| Sodium | 28.57mg | 2% | |
| Potassium | 164.36mg | 6% | |
| Total Carbs | 21.54g | 11% | |
| Sugars | 19.69g | 126% | |
| Dietary Fiber | 0.99g | 6% | |
| Protein | 1.14g | 4% | |
| Vitamin C | 4.8mg | 13% | |
| Iron | 0.4mg | 3% | |
| Calcium | 14.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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