Candied Pineapple Chunks Recipe

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Candied Pineapple Chunks
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Ingredients
4
Count
Nutrition
127
Calories
Total time
75
Minutes
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Ingredients:

  • 1 medium ripe pineapple
  • 1 cup water
  • 2 cups sugar

Directions:

  1. Peel pineapple and slice into bite sized chunks.
  2. In a heavy saucepan bring sugar, water and corn syrup to a boil.
  3. Add pineapple chunks.
  4. Cook over low heat until fruit becomes transparent.
  5. Drain pineapple on rack and allow to dry.
  6. Store in airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.77 Kcal (531 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.96mg 0%
Potassium 3.82mg 0%
Total Carbs 33.08g 11%
Sugars 32.55g 130%
Dietary Fiber 0.03g 0%
Protein 0.03g 0%
Vitamin C 0.2mg 0%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 205.95 Kcal (862 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.93mg 0%
Potassium 6.2mg 0%
Total Carbs 53.74g 11%
Sugars 52.88g 130%
Dietary Fiber 0.04g 0%
Protein 0.04g 0%
Vitamin C 0.4mg 0%
Calcium 7.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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