Directions:
- Put all ingredients into a shaker w/ice. Shake vigorously till well-blended & smooth.
- Pour into a well-chilled 8 oz highball glass & garnish w/pineapple as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.79 Kcal (1259 kJ) | ||
| Calories from fat | 40.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Sodium | 26.93mg | 1% | |
| Potassium | 67.19mg | 1% | |
| Total Carbs | 22.68g | 8% | |
| Sugars | 18.71g | 75% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 7.9mg | 13% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 212.2 Kcal (888 kJ) | ||
| Calories from fat | 28.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 7% | |
|---|---|---|---|
| Sodium | 19mg | 1% | |
| Potassium | 47.4mg | 1% | |
| Total Carbs | 16g | 8% | |
| Sugars | 13.2g | 75% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 5.6mg | 13% | |
| Calcium | 4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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