Directions:
- In a container you can easily refrigerate, combine pineapple juice & cream of coconut.
- Mix well, cover & refrigerate.
- To serve: Stir mixture well & transfer to your punch bowl. Spoon ice cream into the mixture & slowly pour in Club Soda.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.19 Kcal (1449 kJ) | ||
| Calories from fat | 162.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 28% | |
|---|---|---|---|
| Cholesterol | 69.4mg | 23% | |
| Sodium | 128.92mg | 5% | |
| Potassium | 324.6mg | 7% | |
| Total Carbs | 41.11g | 14% | |
| Sugars | 36.24g | 145% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 6.4g | 13% | |
| Vitamin C | 2mg | 3% | |
| Calcium | 203.1mg | 20% | |
| Amount Per 100 g | |||
| Calories | 201.39 Kcal (843 kJ) | ||
| Calories from fat | 94.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.53g | 28% | |
|---|---|---|---|
| Cholesterol | 40.37mg | 23% | |
| Sodium | 75mg | 5% | |
| Potassium | 188.83mg | 7% | |
| Total Carbs | 23.92g | 14% | |
| Sugars | 21.08g | 145% | |
| Dietary Fiber | 0.95g | 6% | |
| Protein | 3.73g | 13% | |
| Vitamin C | 1.2mg | 3% | |
| Calcium | 118.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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