Pina Colada ( Non Alcholic) Recipe

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Pina Colada ( Non Alcholic)
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Ingredients
4
Count
Nutrition
159
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (400 ml) can coconut cream
  • 3/4 cup sugar
  • 3 1/2 cups water

Directions:

  1. Combine coconut cream and sugar in a saucepan and boil until sugar is dissolved.
  2. Allow to cool.
  3. Blend pineapple with the water in a blender.
  4. Add pineapple mixture to the coconut cream mixture.
  5. Mix well.
  6. Serve well chilled with ice cubes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.17 Kcal (666 kJ)
Calories from fat 0.46 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 5.89mg 0%
Potassium 146.47mg 3%
Total Carbs 41.47g 14%
Sugars 38.67g 155%
Dietary Fiber 1.18g 5%
Protein 1.18g 2%
Vitamin C 10.6mg 18%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 45.78 Kcal (192 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.69mg 0%
Potassium 42.13mg 3%
Total Carbs 11.93g 14%
Sugars 11.12g 155%
Dietary Fiber 0.34g 5%
Protein 0.34g 2%
Vitamin C 3mg 18%
Calcium 11.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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