Amount Per 1 Serving
Calories	17.3 Kcal (72 kJ)
Calories from fat	4.91 Kcal
		% Daily Value*
Total Fat	0.55g	1%
Sodium	778.64mg	32%
Potassium	118.68mg	3%
Total Carbs	3.63g	1%
Sugars	0.46g	2%
Dietary Fiber	1.82g	7%
Protein	0.81g	2%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	25.9mg	3%

Amount Per 100 g
Calories	158.69 Kcal (664 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	1%
Sodium	7142.83mg	32%
Potassium	1088.72mg	3%
Total Carbs	33.3g	1%
Sugars	4.26g	2%
Dietary Fiber	16.68g	7%
Protein	7.43g	2%
Vitamin C	31.3mg	6%
Vitamin A	0.7mg	2%
Iron	10.8mg	7%
Calcium	237.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0

Points
0

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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