Picnic Cold Tomato Soup Romanoff Recipe

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Ingredients:

Serving

6 large tomatoes
3 green onions, minced
1/2 tsp salt (or less )
1/2 tsp sugar, splenda or 1/2 tsp honey
1/2 tsp pepper
1/4 tsp dried marjoram
1/4 tsp dried thyme
2 tbsp fresh lemon juice
1 tsp grated lemon , rind of
1 cup chicken stock
1/2 cup sour cream
1 tsp fresh minced parsley

Directions:

Blanch the tomatoes, dunk in cold water, slice a thin cut off both ends, remove stem end and gently squeeze out the seeds, peel the tomatoes Chop the tomatoes in a food processor.
Put into a suacepan and add green onions, salt, pepper,sugar, herbs, lemon juice, lemon peel and chicken stock.
Bring the mixture to a boil, let cool.
Check the taste and adjust the seasoning.
Refrigerate, pour into a thermos for your picnic.
Take along the sour cream mixed with the chopped parsley.
When you serve the soup add a dollop of sour cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.11 Kcal (327 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	4%
Cholesterol	7.91mg	3%
Sodium	274.87mg	11%
Potassium	534.25mg	11%
Total Carbs	11.39g	4%
Sugars	6.94g	28%
Dietary Fiber	2.04g	8%
Protein	3.89g	8%
Vitamin C	29.1mg	49%
Iron	0.2mg	1%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	30.73 Kcal (129 kJ)
Calories from fat	8.93 Kcal
		% Daily Value*
Total Fat	0.99g	4%
Cholesterol	3.11mg	3%
Sodium	108.15mg	11%
Potassium	210.2mg	11%
Total Carbs	4.48g	4%
Sugars	2.73g	28%
Dietary Fiber	0.8g	8%
Protein	1.53g	8%
Vitamin C	11.5mg	49%
Iron	0.1mg	1%
Calcium	20.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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