Directions:
- In a large bowl, combine all ingredients. Toss to mix well.
- Cover and refrigerate for several hours. Drain before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.96 Kcal (1335 kJ) | ||
| Calories from fat | 169.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.78g | 29% | |
|---|---|---|---|
| Cholesterol | 38.87mg | 13% | |
| Sodium | 517.15mg | 22% | |
| Potassium | 1000.99mg | 21% | |
| Total Carbs | 21.21g | 7% | |
| Sugars | 5.72g | 23% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 17.96g | 36% | |
| Vitamin C | 90.3mg | 151% | |
| Vitamin A | 1mg | 33% | |
| Iron | 19.1mg | 106% | |
| Calcium | 107.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 87.88 Kcal (368 kJ) | ||
| Calories from fat | 46.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.17g | 29% | |
|---|---|---|---|
| Cholesterol | 10.71mg | 13% | |
| Sodium | 142.49mg | 22% | |
| Potassium | 275.79mg | 21% | |
| Total Carbs | 5.84g | 7% | |
| Sugars | 1.58g | 23% | |
| Dietary Fiber | 0.74g | 11% | |
| Protein | 4.95g | 36% | |
| Vitamin C | 24.9mg | 151% | |
| Vitamin A | 0.3mg | 33% | |
| Iron | 5.3mg | 106% | |
| Calcium | 29.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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