Pickled Ginger Cucumbers Recipe

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Pickled Ginger Cucumbers
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Ingredients:

Directions:

  1. Place cucumber slices in bowl. Combine pickled ginger and all remaining ingredients; add to cucumbers, and toss gently to coat. Cover with plastic wrap, and chill for at least 30 minutes. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.63 Kcal (1753 kJ)
Calories from fat 27.39 Kcal
% Daily Value*
Total Fat 3.04g 5%
Sodium 922.67mg 38%
Potassium 291.05mg 6%
Total Carbs 88.81g 30%
Sugars 22.68g 91%
Dietary Fiber 7.61g 30%
Protein 13.65g 27%
Vitamin C 0.8mg 1%
Iron 4.6mg 25%
Calcium 269.9mg 27%
Amount Per 100 g
Calories 195.52 Kcal (819 kJ)
Calories from fat 12.79 Kcal
% Daily Value*
Total Fat 1.42g 5%
Sodium 430.92mg 38%
Potassium 135.93mg 6%
Total Carbs 41.48g 30%
Sugars 10.59g 91%
Dietary Fiber 3.55g 30%
Protein 6.38g 27%
Vitamin C 0.4mg 1%
Iron 2.1mg 25%
Calcium 126mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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