Pickled Fish Recipe

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Ingredients:

Serving

1 lb fish
1 cup onion, sliced
1/2 cup sugar
1 tbsp pickling spices
1 cup carrot, cooked & sliced
2 cups white vinegar
1 tsp salt
1/4 tsp pepper

Directions:

Cut fish in 1 long strips.
In a large jar, alternate layers of fish, onions and carrots until loosley full.
Combine vinegar, sugar and seasonings in a pan and boil until sugar is dissolved.
Cool.
Pour over fish and refrigerate 24 hours before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.74 Kcal (912 kJ)
Calories from fat	92.02 Kcal
		% Daily Value*
Total Fat	10.22g	16%
Sodium	581.74mg	24%
Potassium	410.48mg	9%
Total Carbs	15.67g	5%
Sugars	9.08g	36%
Dietary Fiber	4.35g	17%
Protein	13.4g	27%
Vitamin C	1.9mg	3%
Vitamin A	0.2mg	7%
Iron	1.2mg	7%
Calcium	69mg	7%

Amount Per 100 g
Calories	137.28 Kcal (575 kJ)
Calories from fat	58.01 Kcal
		% Daily Value*
Total Fat	6.45g	16%
Sodium	366.78mg	24%
Potassium	258.8mg	9%
Total Carbs	9.88g	5%
Sugars	5.72g	36%
Dietary Fiber	2.74g	17%
Protein	8.45g	27%
Vitamin C	1.2mg	3%
Vitamin A	0.1mg	7%
Iron	0.8mg	7%
Calcium	43.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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