Directions:
- Using a grinder, grind up and your bologna and all your pickles in a bowl.
- Next add about 5 tablespoons of light mayo , or more to your taste, and mix well.
- Finally enjoy on your favorite bread, or stuff in pita pockets for quick and easy snacks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.23 Kcal (805 kJ) | ||
| Calories from fat | 151.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 33.81mg | 11% | |
| Sodium | 675.1mg | 28% | |
| Potassium | 205.14mg | 4% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 8.5mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 14mg | 1% | |
| Amount Per 100 g | |||
| Calories | 276.17 Kcal (1156 kJ) | ||
| Calories from fat | 217.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.14g | 26% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 11% | |
| Sodium | 969.88mg | 28% | |
| Potassium | 294.71mg | 4% | |
| Total Carbs | 4.62g | 1% | |
| Sugars | 2.22g | 6% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 9.01g | 13% | |
| Vitamin C | 12.3mg | 14% | |
| Iron | 0.8mg | 3% | |
| Calcium | 20mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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