Directions:
- In a pie pan combine flour, salt and pepper. Dredge veal in flour mixture.
- In a skillet heat oil over medium high heat until almost smoking.
- Place veal in hot oil, cook one side for 2-3 minutes or until browned, turn and cook other side.
- Add wine and lemon juice and allow to reduce for about one minute or so.
- Add capers and parsley.
- Serve veal with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.72 Kcal (1050 kJ) | ||
| Calories from fat | 162.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.05g | 28% | |
|---|---|---|---|
| Sodium | 895.13mg | 37% | |
| Potassium | 80.03mg | 2% | |
| Total Carbs | 20.78g | 7% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.82g | 6% | |
| Vitamin C | 11.6mg | 19% | |
| Iron | 1.8mg | 10% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 314.34 Kcal (1316 kJ) | ||
| Calories from fat | 203.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.64g | 28% | |
|---|---|---|---|
| Sodium | 1122.27mg | 37% | |
| Potassium | 100.34mg | 2% | |
| Total Carbs | 26.06g | 7% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 3.38g | 11% | |
| Protein | 3.54g | 6% | |
| Vitamin C | 14.6mg | 19% | |
| Iron | 2.2mg | 10% | |
| Calcium | 85.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pan-Seared Chicken with Tarragon Butter Sauce
Chopped shallot (1 large) and 9 more.. -
Pollo Alla Cacciatora (Italian Hunter-Style Chicken)
Chicken, cut into serving pieces, Flour, Salt, Pepper and 11 more.. -
Herbed Cornish Hens
Cornish hens, Salt, Pepper, Olive oil, Chopped shallot and 14 more.. -
Mustard Rabbit
Rabbit, Flour, Salt, Fresh ground black pepper, Olive oil and 9 more.. -
Skillet Chicken Marsala
Boneless skinless chicken breast halves (about 1 1/4 lb) and 8 more.. -
Veal With Mushroom Sauce
Olive oil, Onions, minced, Carrots, minced, Celery, minced and 12 more.. -
Sedona Sole
Flour, Salt and pepper, Sole fillets, Olive oil and 8 more.. -
Sauteed Veal Scallops in a Wild Mushroom Cream Sauce
Olive oil, Unsalted butter, Shallot, minced and 16 more.. -
Tilapia Piccata for Two
Flour, Salt, Pepper, Olive oil, divided and 8 more..
Also Try
-
-
-
Cold Veal Roast - Vitello Tonnato from Your Pressure Cooker|
Veal roast (or two small ones), Onion, roughly sliced and 13 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
