Directions:
- In a large saucepan, cook the onions and garlic in the butter over medium-low heat, stirring frequently, until the onions are tender and a nice golden-brown color.
- Stir in the tomato juice, beef broth, water, and picante sauce. Reduce the heat to low and simmer, uncovered, for about 20 minutes.
- Transfer the soup to bowls and divide the cheese evenly between them. (Add croutons, too, at this point, if following my suggestion in the description.) Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.51 Kcal (1141 kJ) | ||
| Calories from fat | 175.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 30% | |
|---|---|---|---|
| Cholesterol | 55.43mg | 18% | |
| Sodium | 589.49mg | 25% | |
| Potassium | 373.83mg | 8% | |
| Total Carbs | 10.46g | 3% | |
| Sugars | 5.64g | 23% | |
| Dietary Fiber | 1.22g | 5% | |
| Protein | 13.73g | 27% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 2mg | 11% | |
| Calcium | 326.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 79.95 Kcal (335 kJ) | ||
| Calories from fat | 51.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 30% | |
|---|---|---|---|
| Cholesterol | 16.26mg | 18% | |
| Sodium | 172.94mg | 25% | |
| Potassium | 109.67mg | 8% | |
| Total Carbs | 3.07g | 3% | |
| Sugars | 1.66g | 23% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 4.03g | 27% | |
| Vitamin C | 5.9mg | 34% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 0.6mg | 11% | |
| Calcium | 95.7mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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