Directions:
- Preheat oven to 375*F.
- On a cutting board, lay out one sheet of phyllo dough, brush with clarified butter and sprinkle evenly with Parmesan cheese (keep the remaining phyllo covered with a moistened tea towel).
- Place the other sheet of phyllo on top of the cheese and brush it with clarified butter.
- Using a sharp knife, cut the buttered phyllo sheets lengthwise into thirds (you will have three long srips, each about 3 inches wide and 18 inches long).
- Next, cut these strips crosswise into 1 1/2 inch rectangles.
- Wrap each rectangle lengthwise around a pencil or wooden skewer.
- Remove the pencil or skewer and place the rolls on a greased baking sheet.
- Continue this process until all of the phyllo has been rolled.
- Refrigerate the phyllo straws on the baking sheet for at least 10 minutes, or until they are firm.
- Bake about 9 minutes, until golden brown.
- Remove from the oven and, using a spatula, slip the straws onto paper towels to cool.
- The straws can be kept in a sealed tin for several days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.78 Kcal (330 kJ) | ||
| Calories from fat | 70.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 19.86mg | 7% | |
| Sodium | 31.37mg | 1% | |
| Potassium | 4.02mg | 0% | |
| Total Carbs | 1.72g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 0.62g | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 678.67 Kcal (2841 kJ) | ||
| Calories from fat | 606.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.35g | 12% | |
|---|---|---|---|
| Cholesterol | 171.09mg | 7% | |
| Sodium | 270.24mg | 1% | |
| Potassium | 34.59mg | 0% | |
| Total Carbs | 14.82g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.55g | 0% | |
| Protein | 5.32g | 1% | |
| Iron | 0.9mg | 1% | |
| Calcium | 102.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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