Directions:
- Combine first 5 ingredients, stirring until smooth. Cover and chill 1 hour.
- Preheat oven to 375°.
- Combine oil and butter. Place 1 phyllo sheet on a work surface (cover remaining phyllo to prevent drying); lightly brush phyllo with oil mixture. Repeat layers 3 times, ending with oil mixture; press gently on stack. Repeat procedure with remaining 4 phyllo sheets and oil mixture to form two phyllo stacks. Cut each phyllo stack crosswise into 4 (3 1/2 x 9inch) strips. Cut strips into thirds to form 24 (3 1/2 x 3inch) rectangles. Press 1 rectangle into each of 24 mini muffin cups coated with cooking spray. Divide cheese mixture evenly among prepared cups. Bake at 375° for 8 minutes or until phyllo is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 787 Kcal (3295 kJ) | ||
| Calories from fat | 521.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.98g | 89% | |
|---|---|---|---|
| Cholesterol | 152.05mg | 51% | |
| Sodium | 450.73mg | 19% | |
| Potassium | 55.29mg | 1% | |
| Total Carbs | 21.38g | 7% | |
| Sugars | 12.57g | 50% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 40.4g | 81% | |
| Vitamin C | 10.9mg | 18% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 963.9mg | 96% | |
| Amount Per 100 g | |||
| Calories | 183.27 Kcal (767 kJ) | ||
| Calories from fat | 121.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.5g | 89% | |
|---|---|---|---|
| Cholesterol | 35.41mg | 51% | |
| Sodium | 104.96mg | 19% | |
| Potassium | 12.87mg | 1% | |
| Total Carbs | 4.98g | 7% | |
| Sugars | 2.93g | 50% | |
| Dietary Fiber | 0.19g | 3% | |
| Protein | 9.41g | 81% | |
| Vitamin C | 2.5mg | 18% | |
| Iron | 0.1mg | 4% | |
| Calcium | 224.5mg | 96% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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