Bacon-Wrapped Eggs with Polenta Recipe

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Bacon-Wrapped Eggs with Polenta
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Ingredients:

Directions:

  1. For polenta: Melt butter in heavy medium saucepan over medium heat. Add green onions and stir until wilted, about 1 minute. Add 3 cups water and salt; bring to boil. Gradually whisk in polenta. Bring to boil. Reduce heat to low and simmer until thick and creamy, stirring occasionally, about 13 minutes. Stir in cheese and thyme. Season with salt and pepper. Cool to lukewarm. (Can be prepared 2 days ahead. Cover and refrigerate; polenta will become firm.)
  2. For baked eggs: Heat large skillet over medium heat. Add bacon; fry until beginning to brown but still pliable, about 4 minutes. Transfer bacon to paper towels to drain. Cool slightly. Reserve 2 tablespoons bacon drippings for Spring Greens with Sherry Vinaigrette.
  3. Line sides of eight 1 1/4-cup custard cups with 2 slices bacon each, forming collar. Place 1/2 slice bacon on bottom of each cup. Divide polenta among cups, about generous 1/3 cup each. Press polenta over bottom and up sides of bacon. Mix cheeses in bowl. Sprinkle 1/4 cup cheese mixture over polenta in each cup. (Can be prepared 2 hours ahead. Let stand at room temperature.)
  4. Preheat oven to 400°F. Crack 1 egg into center of each cup. Sprinkle eggs with remaining cheese, green onions, thyme, and black pepper. Transfer cups to rimmed baking sheet. Bake until egg whites are almost set, about 20 minutes. Let eggs stand at room temperature 5 minutes (eggs will continue to cook).
  5. Run small sharp knife around edge of cups; tilt cups and slide bacon, polenta, and egg onto plates and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 447.38 Kcal (1873 kJ)
Calories from fat 343.62 Kcal
% Daily Value*
Total Fat 38.18g 59%
Cholesterol 280.97mg 94%
Sodium 525.75mg 22%
Potassium 122.07mg 3%
Total Carbs 10.75g 4%
Sugars 0.22g 1%
Dietary Fiber 1.03g 4%
Protein 16.67g 33%
Vitamin C 1.2mg 2%
Vitamin A 1.1mg 36%
Iron 1.1mg 6%
Calcium 349.6mg 35%
Amount Per 100 g
Calories 182.74 Kcal (765 kJ)
Calories from fat 140.36 Kcal
% Daily Value*
Total Fat 15.6g 59%
Cholesterol 114.77mg 94%
Sodium 214.75mg 22%
Potassium 49.86mg 3%
Total Carbs 4.39g 4%
Sugars 0.09g 1%
Dietary Fiber 0.42g 4%
Protein 6.81g 33%
Vitamin C 0.5mg 2%
Vitamin A 0.4mg 36%
Iron 0.5mg 6%
Calcium 142.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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