Directions:
- EXCEPT for the oats, mix all ingredients in medium size sauce pan.
- Slowly kick up the heat (over four minutes) and bring to rapid boil.
- Immidately remove from heat, and stir in oats.
- Let cool till mixture will hold its shape and not drip from the spoon. Spoon on to wax paper.
- Let cool for about 20 minutes or until they've firmed up. (They never survive that long in my house though.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 509.13 Kcal (2132 kJ) | ||
| Calories from fat | 253.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.15g | 43% | |
|---|---|---|---|
| Cholesterol | 41.08mg | 14% | |
| Sodium | 51.79mg | 2% | |
| Potassium | 290.06mg | 6% | |
| Total Carbs | 60.3g | 20% | |
| Sugars | 44.2g | 177% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 9.12g | 18% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 52.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 251.59 Kcal (1053 kJ) | ||
| Calories from fat | 125.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 43% | |
|---|---|---|---|
| Cholesterol | 20.3mg | 14% | |
| Sodium | 25.59mg | 2% | |
| Potassium | 143.34mg | 6% | |
| Total Carbs | 29.8g | 20% | |
| Sugars | 21.84g | 177% | |
| Dietary Fiber | 1.88g | 15% | |
| Protein | 4.51g | 18% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.7mg | 8% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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