Philly Cheese Steak Casserole Recipe

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Ingredients:

Serving

(6 oz) wide egg noodles
1-1/2 lb. beef , boneless sirloin steak, about 3/4 inch thick
1/2 tsp pepper
2 medium onions, chopped
2 garlic cloves, minced or finely chopped
1 green bell pepper, chopped
1 (14 oz.) can fat-free and sodium reduced beef broth
1/4 cup gold medal all-purpose flour
note: the recipe calls for 1/4 cup but i find a couple of tablespoons do the trick.
1/2 cup half-and-half , fat-free or regular
1 tbsp dijon mustard
1 cup cheddar cheese, reduced-fat or regular, shredded

Directions:

Heat oven to 350 degrees F.
Spray an 11 x 7 inch (2 quart) glass baking dish with cooking spray.
Cook and drain noodles as directed on package.
Meanwhile, remove any fat from beef.
Cut beef into 3/4 inch pieces.
Heat a 12 inch nonstick skillet over medium heat.
Cook beef and pepper in skillet 3-4 minutes, stirring occasionally, until beef is lightly brown.
Stir in onions and bell pepper.
Cook 2 minutes, stirring occasionally.
Spoon into baking dish.
In medium bowl, beat broth and flour with wire whisk until smooth.
Add to skillet and heat to boiling.
Cook, stirring constantly, until mixture thickens.
Remove from heat.
Stir in half-and-half and mustard.
Spoon over beef mixture.
Stir in cooked noodles.
Cover and bake for 40 minutes.
Sprinkle with cheese.
Bake uncovered about 10 minutes longer or until cheese is melted and casserole is bubbly.
Makes 4-6 servings (1-1/3 cups each)
From: Betty Crocker, Quick-to-Fix Casseroles

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1036.93 Kcal (4341 kJ)
Calories from fat	124.81 Kcal
		% Daily Value*
Total Fat	13.87g	21%
Cholesterol	120.18mg	40%
Sodium	298.67mg	12%
Potassium	619.52mg	13%
Total Carbs	26.94g	9%
Sugars	3.05g	12%
Dietary Fiber	2.21g	9%
Protein	34.27g	69%
Vitamin C	22.9mg	38%
Vitamin A	0.5mg	16%
Iron	12mg	67%
Calcium	237.1mg	24%

Amount Per 100 g
Calories	397.87 Kcal (1666 kJ)
Calories from fat	47.89 Kcal
		% Daily Value*
Total Fat	5.32g	21%
Cholesterol	46.11mg	40%
Sodium	114.6mg	12%
Potassium	237.71mg	13%
Total Carbs	10.34g	9%
Sugars	1.17g	12%
Dietary Fiber	0.85g	9%
Protein	13.15g	69%
Vitamin C	8.8mg	38%
Vitamin A	0.2mg	16%
Iron	4.6mg	67%
Calcium	91mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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