Ham and Cheese Puffs Recipe

Posted by
Rate It!
Ham and Cheese Puffs
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup water
  • 1/2 cup butter
  • 1/2 tsp salt
  • 1 cup flour
  • 5 eggs
  • 1 cup finely diced ham
  • 1/4 tsp dry mustard

Directions:

  1. Combine water, butter and salt in medium saucepan.
  2. Heat to boiling.
  3. Add flour all at once and beat with a wooden spoon until the batter leaves the sides of the pan.
  4. Add eggs one at a time using a beater.
  5. Beat well after each egg.
  6. Beat until dough i s smooth and shiny.
  7. Stir in cheese, ham and mustard.
  8. Drop by spoonfuls on a greased cookie sheet and bake at 400°F for 20-25 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 873.96 Kcal (3659 kJ)
Calories from fat 584.48 Kcal
% Daily Value*
Total Fat 64.94g 100%
Cholesterol 358.99mg 120%
Sodium 2254.47mg 94%
Potassium 389.01mg 8%
Total Carbs 39.51g 13%
Sugars 0.5g 2%
Dietary Fiber 4.15g 17%
Protein 34.02g 68%
Vitamin A 0.3mg 9%
Iron 4.6mg 25%
Calcium 517.3mg 52%
Amount Per 100 g
Calories 280.58 Kcal (1175 kJ)
Calories from fat 187.64 Kcal
% Daily Value*
Total Fat 20.85g 100%
Cholesterol 115.25mg 120%
Sodium 723.77mg 94%
Potassium 124.89mg 8%
Total Carbs 12.68g 13%
Sugars 0.16g 2%
Dietary Fiber 1.33g 17%
Protein 10.92g 68%
Vitamin A 0.1mg 9%
Iron 1.5mg 25%
Calcium 166.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 22.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top