Directions:
- Preheat oven to 400 degrees Fahrenheit.
- Combine water, butter, and salt in a saucepan and bring to a boil.
- Add the flour all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.
- Remove from heat and allow to cool for about a minute.
- Add eggs, one at a time, beating vigorously after each one until the dough is smooth.
- Stir in cheese, ham, and dry mustard.
- Place heaping teaspoonfuls on a lightly greased baking sheet.
- Bake for 15 to 20 minutes until firm and golden.
- IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.05 Kcal (507 kJ) | ||
| Calories from fat | 77.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 13% | |
|---|---|---|---|
| Cholesterol | 47.04mg | 16% | |
| Sodium | 376.39mg | 16% | |
| Potassium | 65.2mg | 1% | |
| Total Carbs | 5.16g | 2% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 107.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 266.18 Kcal (1114 kJ) | ||
| Calories from fat | 170.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.9g | 13% | |
|---|---|---|---|
| Cholesterol | 103.44mg | 16% | |
| Sodium | 827.67mg | 16% | |
| Potassium | 143.38mg | 1% | |
| Total Carbs | 11.35g | 2% | |
| Sugars | 0.26g | 0% | |
| Dietary Fiber | 1.22g | 2% | |
| Protein | 12.82g | 12% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.2mg | 3% | |
| Calcium | 236mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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