Main
Recipes
Course
Main Dishes
Peter Piper's Red & Yellow Peppered Pita Pizzas Recipe

Peter Piper's Red & Yellow Peppered Pita Pizzas Recipe

Posted by

Rate It!

Peter Piper's Red & Yellow Peppered Pita Pizzas

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 sweet red pepper, washed and seeded
1/2 yellow sweet pepper, washed and seeded
6 tsp olive oil
2 whole wheat pita bread
2 tbsp natural spaghetti sauce or 2 tbsp tomato paste
1/2 cup mozzarella cheese, grated
1 dash oregano or 1 dash italian herb seasoning

Directions:

Heat 4 tsp of oil in a small skillet.
With a pair of kitchen scissors, cut stars, sunbursts, moons and other fun shapes out of sweet peppers.
Chop the trimmings and saute them all in the skillet until just a bit soft, about 5 minutes Spread 1 tsp of oil on each pita.
Then spread 1 Tbs of sauce or paste on each pita.
Sprinkle with cheese.
Decorate with your peppers.
Sprinkle with spices.
Heat in toaster oven or regular oven on 400F for approx.
5 minutes, or until cheese is bubbly.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.51 Kcal (1514 kJ)
Calories from fat	140.16 Kcal
		% Daily Value*
Total Fat	15.57g	24%
Cholesterol	5.97mg	2%
Sodium	531.69mg	22%
Potassium	287.18mg	6%
Total Carbs	42.21g	14%
Sugars	3.75g	15%
Dietary Fiber	6.58g	26%
Protein	16.79g	34%
Vitamin C	76.9mg	128%
Iron	2.1mg	12%
Calcium	289.9mg	29%

Amount Per 100 g
Calories	200.64 Kcal (840 kJ)
Calories from fat	77.79 Kcal
		% Daily Value*
Total Fat	8.64g	24%
Cholesterol	3.32mg	2%
Sodium	295.1mg	22%
Potassium	159.39mg	6%
Total Carbs	23.43g	14%
Sugars	2.08g	15%
Dietary Fiber	3.65g	26%
Protein	9.32g	34%
Vitamin C	42.7mg	128%
Iron	1.2mg	12%
Calcium	160.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pizza Stuffed Portabella Mushrooms

Portabella mushroom caps , each 4 to 5 inches in diameter and 8 more..
Chicken Parmesan

Water, Olive oil, Boneless skinless chicken breast, Eggs and 10 more..
Spaghetti Pie

Spaghetti, cooked and drained, Parmesan cheese and 6 more..
Eggplant Sandwiches

Eggplants, Italian seasoned breadcrumbs and 7 more..
Stuffed Pizza Bread

Warm water, Yeast (two packets), Flour, Salt, Olive oil and 5 more..
English-Muffin Egg Pizzas

English-muffins, Olive oil, Tomato slices and 4 more..
Roasted Vegetable Soup

Russet potatoes , about 4 large, Turnip , about 2 small and 13 more..
Bird's Pizza Style Lasagna

Olive oil, Ground sausage (i use sweet italian ) and 13 more..
Grilled Eggplant Pizza(Vegetarian)

Premade 12-inch pizza crust (i used mama mary's) and 12 more..