Directions:
- In a medium bowl, combine the diced cooked turkey, green onions, roasted red pepper, salt and the 2 tablespoons pesto sauce. Place the wheat wraps on work surface, spread 1 teaspoons additional pesto sauce on each wrap. Top each with 1/2 cup baby spinach leaves and the turkey mixture. Roll, halve and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.37 Kcal (1182 kJ) | ||
| Calories from fat | 130.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 621.28mg | 207% | |
| Sodium | 675.86mg | 28% | |
| Potassium | 353.95mg | 8% | |
| Total Carbs | 2.76g | 1% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 33.49g | 67% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 11.5mg | 64% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 154.87 Kcal (648 kJ) | ||
| Calories from fat | 71.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 22% | |
|---|---|---|---|
| Cholesterol | 340.74mg | 207% | |
| Sodium | 370.68mg | 28% | |
| Potassium | 194.13mg | 8% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 18.37g | 67% | |
| Vitamin C | 19mg | 58% | |
| Vitamin A | 3.2mg | 197% | |
| Iron | 6.3mg | 64% | |
| Calcium | 62.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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