| Amount Per 1 Serving | |||
| Calories | 301.39 Kcal (1262 kJ) | ||
| Calories from fat | 165.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.36g | 28% | |
|---|---|---|---|
| Cholesterol | 26.9mg | 9% | |
| Sodium | 463.47mg | 19% | |
| Potassium | 276.02mg | 6% | |
| Total Carbs | 19.48g | 6% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 15.35g | 31% | |
| Vitamin C | 8.9mg | 15% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 30.7mg | 170% | |
| Calcium | 307.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 197.75 Kcal (828 kJ) | ||
| Calories from fat | 108.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 28% | |
|---|---|---|---|
| Cholesterol | 17.65mg | 9% | |
| Sodium | 304.08mg | 19% | |
| Potassium | 181.1mg | 6% | |
| Total Carbs | 12.78g | 6% | |
| Sugars | 1.93g | 12% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 10.07g | 31% | |
| Vitamin C | 5.8mg | 15% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 20.1mg | 170% | |
| Calcium | 201.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.