Pesto-Style Chicken Wrap Recipe

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Pesto-Style Chicken Wrap
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Ingredients:

Directions:

  1. Combine mayonnaise, basil, chives, and lime juice in a food processor until smooth. Stir in Parmesan and refrigerate.
  2. Slice chicken thinly across the grain and place in a small bowl or container. Drizzle with olive oil and several grinds of fresh pepper. Cover with plastic wrap and set aside.
  3. To assemble, lay a tortilla flat on your work surface. Spread with pesto mayonnaise to edges. Lay a slice of provolone in the center of the wrap and top with chicken slices along the midline. Spread a scant tablespoon of tomato spread along the chicken.
  4. Fold up the bottom edge of the tortilla and roll closed from side to side, leaving the top open.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.08 Kcal (2060 kJ)
Calories from fat 419.64 Kcal
% Daily Value*
Total Fat 46.63g 72%
Cholesterol 52.19mg 17%
Sodium 741.02mg 31%
Potassium 189.16mg 4%
Total Carbs 4.47g 1%
Sugars 1.28g 5%
Dietary Fiber 0.41g 2%
Protein 14.91g 30%
Vitamin C 7.8mg 13%
Iron 0.8mg 4%
Calcium 386.9mg 39%
Amount Per 100 g
Calories 467.9 Kcal (1959 kJ)
Calories from fat 399.03 Kcal
% Daily Value*
Total Fat 44.34g 72%
Cholesterol 49.63mg 17%
Sodium 704.62mg 31%
Potassium 179.87mg 4%
Total Carbs 4.25g 1%
Sugars 1.21g 5%
Dietary Fiber 0.39g 2%
Protein 14.18g 30%
Vitamin C 7.4mg 13%
Iron 0.7mg 4%
Calcium 367.9mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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