Ingredients:
- 1 1/2 cups tightly packed fresh basil leaves
- 1/2 cup commercial oil-free italian dressing
Directions:
- Position knife blade in food processor bowl. Drop garlic andpine nuts through food chute with processor running; process5 seconds or until garlic is minced. Add basil and parsley;process 10 seconds or until minced. Add cheese; process until blended. Slowly pour Italian dressing through food chute with processor running, blending until smooth. Spread on chicken or fish before cooking, use as a stuffing for mushroom caps, spread on fresh tomato slices or baguette slices, or serve on hot pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.57 Kcal (1191 kJ) | ||
| Calories from fat | 193.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 29.04mg | 10% | |
| Sodium | 523.75mg | 22% | |
| Potassium | 356.4mg | 8% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 16.52g | 33% | |
| Vitamin C | 43.8mg | 73% | |
| Iron | 3.4mg | 19% | |
| Calcium | 431.8mg | 43% | |
| Amount Per 100 g | |||
| Calories | 309.69 Kcal (1297 kJ) | ||
| Calories from fat | 210.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.37g | 33% | |
|---|---|---|---|
| Cholesterol | 31.6mg | 10% | |
| Sodium | 569.98mg | 22% | |
| Potassium | 387.86mg | 8% | |
| Total Carbs | 10.09g | 3% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 1.98g | 7% | |
| Protein | 17.98g | 33% | |
| Vitamin C | 47.7mg | 73% | |
| Iron | 3.7mg | 19% | |
| Calcium | 469.9mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pesto Rippled Scrambled Eggs
Garlic , rougly chopped, Toasted pine nuts, Fresh basil and 6 more.. -
Potato & Parsley Soup
Bacon, Mealy potato, Onion, Butter, Chicken stock, Milk and 12 more.. -
Pesto Potatoes
Basil leaves, Parsley sprig, Garlic, Nuts and 11 more.. -
Sun-Dried Tomato Pesto
Olive oil, Pine nuts, Garlic and 6 more.. -
Roasted Green Beans With Lemon, Pine Nuts & Parmigiano
Fresh green beans, rinsed well, stem ends trimmed and 10 more.. -
Green Beans Gremolata (Ina Garten)
French green beans, trimmed, Minced garlic (2 cloves) and 6 more.. -
Butternut Squash, Sage, And Parmesan Pasties
Dough, All-purpose flour, Salt and 13 more..
Also Try
-
-
-
Low Fat Pesto Sauce
Chicken broth or 2/3 cup vegetable stock, Garlic cloves and 3 more..3 (1 Votes) -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
