Pesto Primavera Recipe

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Ingredients:

Serving

16 oz frozen mixed vegetables (1 bag) or 16 oz stir fry vegetables (1 bag)
2 tbsp olive oil
12 oz spaghetti
1/2 cup pesto sauce
2 fresh garlic cloves, finely chopped
1/3 cup olive oil
1/2 cup chicken broth
1/3 cup parmesan cheese

Directions:

Pour 2 tbsp olive oil into large pan, add frozen vegetables and garlic and cook until thawed but still crisp.
Add fresh vegetables of your choosing, pesto sauce, broth, and stir.
When everything has reached the same temperature, add pasta and olive oil.
Toss, serve with parmesean cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	824.61 Kcal (3452 kJ)
Calories from fat	416.7 Kcal
		% Daily Value*
Total Fat	46.3g	71%
Cholesterol	20.17mg	7%
Sodium	569.73mg	24%
Potassium	531.61mg	11%
Total Carbs	81.21g	27%
Sugars	3g	12%
Dietary Fiber	7.72g	31%
Protein	24.35g	49%
Vitamin C	15.6mg	26%
Iron	3.9mg	21%
Calcium	370.5mg	37%

Amount Per 100 g
Calories	277.57 Kcal (1162 kJ)
Calories from fat	140.27 Kcal
		% Daily Value*
Total Fat	15.59g	71%
Cholesterol	6.79mg	7%
Sodium	191.78mg	24%
Potassium	178.95mg	11%
Total Carbs	27.34g	27%
Sugars	1.01g	12%
Dietary Fiber	2.6g	31%
Protein	8.2g	49%
Vitamin C	5.3mg	26%
Iron	1.3mg	21%
Calcium	124.7mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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