Pesto dip Recipe

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Pesto dip
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Ingredients:

Directions:

  1. )In blended or food process or blend all ingredients until almost smooth.2)Cover,chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4865.81 Kcal (20372 kJ)
Calories from fat 1975.38 Kcal
% Daily Value*
Total Fat 219.49g 338%
Cholesterol 213.19mg 71%
Sodium 3081.96mg 128%
Potassium 681.6mg 15%
Total Carbs 20.55g 7%
Sugars 0.36g 1%
Dietary Fiber 2.51g 10%
Protein 43.42g 87%
Vitamin C 3.9mg 6%
Iron 1.6mg 9%
Calcium 364.8mg 36%
Amount Per 100 g
Calories 836.4 Kcal (3502 kJ)
Calories from fat 339.55 Kcal
% Daily Value*
Total Fat 37.73g 338%
Cholesterol 36.65mg 71%
Sodium 529.77mg 128%
Potassium 117.16mg 15%
Total Carbs 3.53g 7%
Sugars 0.06g 1%
Dietary Fiber 0.43g 10%
Protein 7.46g 87%
Vitamin C 0.7mg 6%
Iron 0.3mg 9%
Calcium 62.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.1
    Points
  • 62
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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