Directions:
- Heat a small skillet over medium-high heat and add the pine nuts.
- Cook, stirring constantly, until golden, 3 to 4 minutes. Immediately remove from the pan.
- Place the basil leaves, garlic, pine nuts and olive oil in a blender or food processor and process until smooth.
- Stop and scrape down the sides.
- Add the grated cheese and crushed red-pepper flakes and pulse a few times to make a thick paste.
- Transfer to a bowl and fold in the tomatoes. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 517.05 Kcal (2165 kJ) | ||
| Calories from fat | 466.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.82g | 80% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 1% | |
| Sodium | 24.62mg | 1% | |
| Potassium | 692.54mg | 15% | |
| Total Carbs | 12.41g | 4% | |
| Sugars | 6.19g | 25% | |
| Dietary Fiber | 3.55g | 14% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 35.9mg | 60% | |
| Iron | 2.5mg | 14% | |
| Calcium | 137.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 156.85 Kcal (657 kJ) | ||
| Calories from fat | 141.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.72g | 80% | |
|---|---|---|---|
| Cholesterol | 0.47mg | 1% | |
| Sodium | 7.47mg | 1% | |
| Potassium | 210.08mg | 15% | |
| Total Carbs | 3.76g | 4% | |
| Sugars | 1.88g | 25% | |
| Dietary Fiber | 1.08g | 14% | |
| Protein | 2.02g | 13% | |
| Vitamin C | 10.9mg | 60% | |
| Iron | 0.8mg | 14% | |
| Calcium | 41.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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