Peruvian Ceviche With Pickled Red Onions Recipe

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Peruvian Ceviche With Pickled Red Onions
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Ingredients:

Directions:

  1. The day before making the ceviche, place sliced onions in a medium saucepan and cover with water; bring to a boil, remove from heat, then strain onions and set aside.
  2. In the saucepan, combine vinegar, black pepper, cumin seeds, oregano, garlic, sugar, salt and beet; bring to a boil, reduce heat and simmer 7 minutes.
  3. Add the onions and simmer an additional 7 minutes.
  4. Place mixture in a covered container and refrigerate at least one day.
  5. This makes more than is needed for the ceviche, but the pickled onions can kept up to a month, in the refrigerator, and used in other dishes, like salad, and as a garnish.
  6. To make the ceviche, place fish in a large glass or other nonreactive bowl; cover with lime juice and allow to marinate for about 20 minutes, stirring occasionally.
  7. Drain fish, but reserve 1/4 cup of the lime juice.
  8. To the fish, add the onion, chile peppers, ginger, oil, cilantro and chile paste; stir in the reserved lime juice.
  9. Chill thoroughly (I chill overnight).
  10. Drain ceviche and season to taste with salt.
  11. Serve in a chilled martini glass, if desired, and garnish with plantain chips or tortilla chips, pickled red onions, and slices of avocado.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.45 Kcal (1748 kJ)
Calories from fat 276.77 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 52.15mg 17%
Sodium 549.23mg 23%
Potassium 589.44mg 13%
Total Carbs 17.54g 6%
Sugars 8.09g 32%
Dietary Fiber 2.56g 10%
Protein 17.33g 35%
Vitamin C 28.7mg 48%
Iron 1.6mg 9%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 126.11 Kcal (528 kJ)
Calories from fat 83.61 Kcal
% Daily Value*
Total Fat 9.29g 47%
Cholesterol 15.75mg 17%
Sodium 165.92mg 23%
Potassium 178.06mg 13%
Total Carbs 5.3g 6%
Sugars 2.44g 32%
Dietary Fiber 0.77g 10%
Protein 5.24g 35%
Vitamin C 8.7mg 48%
Iron 0.5mg 9%
Calcium 13.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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