Directions:
- Cut stems off persimmons and peel.
- Cut into 1 inch wedges, disarding seeds.
- Cut onions and peppers into 1/2 inch squares.
- Peel and mince garlic.
- Mash chilies.
- In a large pan bring garlic, chili, water, vinegar, salt and spice to a rolling boil on high.
- Add 1/4 of the fruit and cook for 30 seconds-start timing when broth returns to a boil.
- Remove fruit and repeat until all fruit is cooked.
- Prepare 8 pint jars.
- Place 0.125 of the onions into each hot jar.
- Add 0.125 of the presimmons into each hot jar.
- And top with 0.125 of the peppers into each hot jar.
- Bring liquid to boiling and pour equally into each jar, leaving 1/4 inch head space.
- Wipe rims and seal.
- Process in a boiling water bath for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.28 Kcal (118 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 202.33mg | 8% | |
| Potassium | 89.6mg | 2% | |
| Total Carbs | 4.16g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 22.8mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 8.4mg | 47% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 12.68 Kcal (53 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 90.73mg | 8% | |
| Potassium | 40.18mg | 2% | |
| Total Carbs | 1.87g | 1% | |
| Sugars | 0.83g | 7% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 0.18g | 1% | |
| Vitamin C | 10.2mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.8mg | 47% | |
| Calcium | 11.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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