Directions:
- In a bowl, combine all ingredients. Chill thoroughly. Spread on crackers or bread. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.89 Kcal (749 kJ) | ||
| Calories from fat | 126.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.08g | 22% | |
|---|---|---|---|
| Cholesterol | 125.29mg | 42% | |
| Sodium | 557.08mg | 23% | |
| Potassium | 132.94mg | 3% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 3.27g | 13% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 8.95g | 18% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 133.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 171.44 Kcal (718 kJ) | ||
| Calories from fat | 121.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 22% | |
|---|---|---|---|
| Cholesterol | 120.08mg | 42% | |
| Sodium | 533.89mg | 23% | |
| Potassium | 127.41mg | 3% | |
| Total Carbs | 6.32g | 2% | |
| Sugars | 3.14g | 13% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 8.58g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 127.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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