Perfect Vinaigrette Base Recipe

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Perfect Vinaigrette Base
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Ingredients:

Directions:

  1. Combine all ingredients in a microwave-safe measuring cup.
  2. Microwave until warm, 30-45 seconds.
  3. Stir to dissolve salt.
  4. Pour liquid into glass jar, discarding garlic solids, and refrigerate.
  5. To Make a Salad: In salad bowl, combine 1 tablespoon Perfect Vinaigrette Base, 1 tablespoon water, 3 tablespoons olive oil and 1/8 teaspoon black pepper.
  6. Add 6 cups torn salad greens (and a small chopped tomato, if desired).
  7. Toss together and taste.
  8. Now, here's the big secret: If dressing seems too strong, add another 1-2 tablespoons water (mild greens will need the extra water).
  9. And another hint - use a mild olive oil with mild greens, and a more assertive olive oil with robust greens.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.31 Kcal (31 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1744.9mg 73%
Potassium 30.58mg 1%
Total Carbs 1.69g 1%
Sugars 0.62g 2%
Dietary Fiber 0.01g 0%
Protein 0.03g 0%
Vitamin C 8.1mg 13%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 20.71 Kcal (87 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 4944.22mg 73%
Potassium 86.64mg 1%
Total Carbs 4.78g 1%
Sugars 1.74g 2%
Dietary Fiber 0.03g 0%
Protein 0.09g 0%
Vitamin C 22.9mg 13%
Calcium 11.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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