Perfect Pumpkin Pie Recipe

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Perfect Pumpkin Pie
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Ingredients
8
Count
Nutrition
193
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 1/2 tsp salt
  • 1 1/2 cups canned pumpkin
  • 1 2/3 cups large can carnation milk
  • 2 large eggs
  • 1 1/2 tsp cinnamon

Directions:

  1. Mix filling ingredients until smooth.
  2. Place in unbaked pie shell.
  3. Bake at 425 for 15 minutes.
  4. Lower temp to 350 and continue baking 35 minutes or until firm.
  5. Serve with whipped cream when cooled!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.83 Kcal (807 kJ)
Calories from fat 35.61 Kcal
% Daily Value*
Total Fat 3.96g 6%
Cholesterol 62mg 21%
Sodium 264.15mg 11%
Potassium 189.22mg 4%
Total Carbs 38.36g 13%
Sugars 28.02g 112%
Dietary Fiber 2.71g 11%
Protein 3.2g 6%
Vitamin C 3mg 5%
Vitamin A 0.6mg 20%
Iron 1.5mg 8%
Calcium 47mg 5%
Amount Per 100 g
Calories 149.99 Kcal (628 kJ)
Calories from fat 27.7 Kcal
% Daily Value*
Total Fat 3.08g 6%
Cholesterol 48.22mg 21%
Sodium 205.46mg 11%
Potassium 147.18mg 4%
Total Carbs 29.84g 13%
Sugars 21.79g 112%
Dietary Fiber 2.11g 11%
Protein 2.49g 6%
Vitamin C 2.3mg 5%
Vitamin A 0.5mg 20%
Iron 1.2mg 8%
Calcium 36.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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