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Perfect Chicken Corn Chowder Recipe

Perfect Chicken Corn Chowder Recipe

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Ingredients:

Serving

4 lbs chicken pieces
1 onion, peeled & studded with 6 cloves
2 carrots, chopped
2 stalks celery, chopped
1 bay leaf
2 cups water
2 cups dry white wine
2 cups potatoes, diced (2 large)
2 (14 3/4 oz) cans creamed corn
2 cups milk
salt and pepper , if needed
2 tbsp parsley, chopped

Directions:

Put chicken, chopped veg, bay leaf, water and 1 cup wine in pot and simmer 1 hour.
Remove chicken and veg, and simmer potatoes in the broth.
Meanwhile chunk chicken. Discard bay leaf and cloves.
Puree carrots, celery and potatoes. Return chicken and vegs to soup.
Add remaining wine, corn and milk. Salt and pepper if needed. Heat until hot.
Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.1 Kcal (2014 kJ)
Calories from fat	245.48 Kcal
		% Daily Value*
Total Fat	27.28g	42%
Cholesterol	164.24mg	55%
Sodium	185.87mg	8%
Potassium	650.28mg	14%
Total Carbs	12.91g	4%
Sugars	5.47g	22%
Dietary Fiber	1.84g	7%
Protein	35.21g	70%
Vitamin C	9.3mg	15%
Vitamin A	0.4mg	13%
Iron	2.2mg	12%
Calcium	109.6mg	11%

Amount Per 100 g
Calories	122.16 Kcal (511 kJ)
Calories from fat	62.33 Kcal
		% Daily Value*
Total Fat	6.93g	42%
Cholesterol	41.7mg	55%
Sodium	47.19mg	8%
Potassium	165.11mg	14%
Total Carbs	3.28g	4%
Sugars	1.39g	22%
Dietary Fiber	0.47g	7%
Protein	8.94g	70%
Vitamin C	2.4mg	15%
Vitamin A	0.1mg	13%
Iron	0.6mg	12%
Calcium	27.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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