Perfect Chicken Breasts Recipe

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Perfect Chicken Breasts
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Ingredients:

Directions:

  1. Line bottom of oblong slow cooker with slices of dried beef; overlap some.
  2. Roll each chicken breast with a slice of bacon and secure with a toothpick.
  3. Place in slow cooker, overlapping as little as possible.
  4. Combine mushroom soup, lemon juice, and 1/2 cup of water or milk.
  5. Spoon over chicken breasts.
  6. Cover and cook on low for 6 to 8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.23 Kcal (1182 kJ)
Calories from fat 125.3 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 121.44mg 40%
Sodium 860.19mg 36%
Potassium 561.9mg 12%
Total Carbs 0.94g 0%
Sugars 0.22g 1%
Protein 39.58g 79%
Vitamin C 1.5mg 2%
Iron 0.1mg 1%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 124.19 Kcal (520 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 21%
Cholesterol 53.44mg 40%
Sodium 378.51mg 36%
Potassium 247.26mg 12%
Total Carbs 0.41g 0%
Sugars 0.1g 1%
Protein 17.42g 79%
Vitamin C 0.7mg 2%
Iron 0.1mg 1%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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