Peppery Pork Chops with Creamy Gravy Recipe

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Ingredients:

Serving

1/2 cup flour
1 tsp salt
1 tsp paprika
1/2 tsp cayenne pepper
1/4 tsp fresh ground black pepper
6 pork chops, about 1/2 to 3/4 inch thick
2 tbsp olive oil
1 cup milk
salt & freshly ground black pepper

Directions:

In a large bowl, combine the flour, salt, paprika, cayenne pepper and black pepper; dredge each pork chop in this mixture and set aside; reserve the remaining flour mixture.
In a large skillet, heat the olive oil over medium-high heat; add the pork chops and brown on each side; reduce the heat to medium-low and cook 30 minutes uncovered.
Remove the chops from skillet, transfer to a large platter and keep the uncovered platter warm in a 200° oven while making gravy.
Discard all but 2 tablespoons pan drippings from the skillet; add 1 tablespoon of the reserved flour and whisk until smooth over medium heat.
Let cook 1 minute then add the milk and whisk until thickened; season with salt and pepper to taste.
Remove the pork chops from the oven, pour the gravy over them and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.8 Kcal (569 kJ)
Calories from fat	65.77 Kcal
		% Daily Value*
Total Fat	7.31g	11%
Cholesterol	0.82mg	0%
Sodium	683.06mg	28%
Potassium	101.26mg	2%
Total Carbs	14.82g	5%
Sugars	2.1g	8%
Dietary Fiber	1.58g	6%
Protein	2.88g	6%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	203.16 Kcal (851 kJ)
Calories from fat	98.39 Kcal
		% Daily Value*
Total Fat	10.93g	11%
Cholesterol	1.22mg	0%
Sodium	1021.84mg	28%
Potassium	151.49mg	2%
Total Carbs	22.17g	5%
Sugars	3.14g	8%
Dietary Fiber	2.36g	6%
Protein	4.31g	6%
Vitamin C	0.2mg	0%
Iron	1.3mg	5%
Calcium	132.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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