Directions:
- Put oven rack in middle position and preheat oven to 400°F.
- Pulse almonds, bread, and garlic in a food processor until finely chopped. Transfer to a bowl and stir in parsley, oil, 1/2 teaspoon salt, and 1/8 teaspoon pepper.
- Put half of peppers, alternating colors, in an oiled 9-inch glass or ceramic pie plate and sprinkle with 1/4 teaspoon salt and 1/8 teaspoon pepper. Sprinkle with half of almond mixture. Repeat layering and bake until hot and crumbs are golden, 20 to 25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.76 Kcal (1226 kJ) | ||
| Calories from fat | 234.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.05g | 40% | |
|---|---|---|---|
| Sodium | 447.65mg | 19% | |
| Potassium | 313.94mg | 7% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 7.55g | 30% | |
| Dietary Fiber | 3.82g | 15% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 185.4mg | 309% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 77.7mg | 432% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 110.77 Kcal (464 kJ) | ||
| Calories from fat | 88.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 40% | |
|---|---|---|---|
| Sodium | 169.37mg | 19% | |
| Potassium | 118.78mg | 7% | |
| Total Carbs | 4.64g | 4% | |
| Sugars | 2.86g | 30% | |
| Dietary Fiber | 1.45g | 15% | |
| Protein | 1.18g | 6% | |
| Vitamin C | 70.2mg | 309% | |
| Vitamin A | 1.7mg | 151% | |
| Iron | 29.4mg | 432% | |
| Calcium | 18.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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