Peppermint Ice Dream Recipe

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Peppermint Ice Dream
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Ingredients
7
Count
Nutrition
215
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, whisk together sugar and cornstarch, then whisk in soy milk.
  2. Bring to a boil over medium heat, whisking frequently, and boil whisking constantly for one minute; remove from heat.
  3. Whisk several large spoonfuls of hot milk mixture into egg whites, then whisk egg mixture back into saucepan of hot milk.
  4. Return saucepan to heat and cook over medium flame, whisking constantly, until mixture returns to a boil.
  5. Tranfer mixture to a bowl and stir in Creme de Menthe and peppermint extract.
  6. Refrigerate until cold (or overnight, if desired-I find that helps it thicken up more).
  7. Freeze mixture in ice cream maker according to manufacturer's directions.
  8. Add chopped chocolate towards the end of the freezing process.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.37 Kcal (902 kJ)
Calories from fat 39.67 Kcal
% Daily Value*
Total Fat 4.41g 7%
Sodium 79.01mg 3%
Potassium 214.35mg 5%
Total Carbs 36.7g 12%
Sugars 31.57g 126%
Dietary Fiber 1.75g 7%
Protein 6.13g 12%
Iron 0.2mg 1%
Calcium 178.6mg 18%
Amount Per 100 g
Calories 109.11 Kcal (457 kJ)
Calories from fat 20.09 Kcal
% Daily Value*
Total Fat 2.23g 7%
Sodium 40.03mg 3%
Potassium 108.59mg 5%
Total Carbs 18.59g 12%
Sugars 15.99g 126%
Dietary Fiber 0.89g 7%
Protein 3.1g 12%
Iron 0.1mg 1%
Calcium 90.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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