Grill Seasoning Recipe

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Grill Seasoning
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Ingredients
6
Count
Nutrition
28
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients together well and store in an airtight container.
  2. Use it for anything you're grilling or when you're looking for a grilled taste.
  3. Note: Corriander can be replaced with any herb you like. This is the one I hear called for most often. Experiment!
  4. Another note: This is a 3:1 ratio, for the most part. Make any amount, just allow for 3 parts pepper, 1 part each of salt, onion powder, garlic powder and corriander, and 1/3 part crushed red pepper flakes. Using tablespoons, this makes enough for 7 or 8 meals under normal usage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.39 Kcal (119 kJ)
Calories from fat 1.97 Kcal
% Daily Value*
Total Fat 0.22g 0%
Sodium 402.5mg 17%
Potassium 136.43mg 3%
Total Carbs 6.73g 2%
Sugars 0.28g 1%
Dietary Fiber 1.83g 7%
Protein 1.21g 2%
Vitamin C 4mg 7%
Iron 0.9mg 5%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 247.49 Kcal (1036 kJ)
Calories from fat 17.2 Kcal
% Daily Value*
Total Fat 1.91g 0%
Sodium 3508.35mg 17%
Potassium 1189.17mg 3%
Total Carbs 58.62g 2%
Sugars 2.47g 1%
Dietary Fiber 15.96g 7%
Protein 10.54g 2%
Vitamin C 34.6mg 7%
Iron 8mg 5%
Calcium 323.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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