Peppered Eye of Round Roast, Hot or Cold, Crock Pot Recipe

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Peppered Eye of Round Roast, Hot or Cold, Crock Pot
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Ingredients:

Directions:

  1. Generously cover the meat with garlic powder (yes, powder!) With a small knife pierce the entire surface of the meat and stuff each hole with a peppercorn.
  2. Prepare the marinade by combining all the remaining ingredients (here's the REAL garlic!) Put all in a Ziploc bag and refrigerate for 24 hours, turning occasionally.
  3. Put roast and marinade in crock pot and cook on low all day. Comes out tender and not dry.
  4. For appetizer, slice very thin and serve, hot or cold, with sliced baguette and a wonderful mustard. Or horseradish sauce. Great for a holiday buffet.
  5. Marinade makes good gravy; strain first, then thicken slightly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.1 Kcal (1487 kJ)
Calories from fat 163.41 Kcal
% Daily Value*
Total Fat 18.16g 28%
Cholesterol 105.84mg 35%
Sodium 809.97mg 34%
Potassium 604.14mg 13%
Total Carbs 3.88g 1%
Sugars 1.02g 4%
Dietary Fiber 0.13g 1%
Protein 34.8g 70%
Vitamin C 1mg 2%
Iron 3.6mg 20%
Calcium 35.6mg 4%
Amount Per 100 g
Calories 180.93 Kcal (758 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 28%
Cholesterol 53.93mg 35%
Sodium 412.7mg 34%
Potassium 307.82mg 13%
Total Carbs 1.98g 1%
Sugars 0.52g 4%
Dietary Fiber 0.07g 1%
Protein 17.73g 70%
Vitamin C 0.5mg 2%
Iron 1.8mg 20%
Calcium 18.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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