Directions:
- In medium bowl beat cream cheese until smooth.
- Add sour cream and garlic salt to cream cheese and mix until smooth.
- Add swiss cheese and parsley, mix well.
- Refrigerate 2 hours.
- Shape into ball or log and roll in pepper.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 36.42 Kcal (152 kJ) | ||
| Calories from fat | 25.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Cholesterol | 9.19mg | 3% | |
| Sodium | 24.92mg | 1% | |
| Potassium | 18.74mg | 0% | |
| Total Carbs | 0.74g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Calcium | 61.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 278.18 Kcal (1165 kJ) | ||
| Calories from fat | 194 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 4% | |
|---|---|---|---|
| Cholesterol | 70.17mg | 3% | |
| Sodium | 190.39mg | 1% | |
| Potassium | 143.15mg | 0% | |
| Total Carbs | 5.65g | 0% | |
| Sugars | 0.81g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 16g | 4% | |
| Vitamin C | 3.6mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 471.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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