Directions:
- Cut steak into 2-in. x 1/8-in. strips. In a large skillet or wok, brown steak in oil. Add garlic, ginger, salt if desired and pepper; cook 1 minute. Remove meat and keep warm.
- Add green pepper and onions to skillet; cook and stir for 5 minutes or until crisp-tender. Dissolve bouillon in hot water; add to skillet with water chestnuts.
- Combine cornstarch, soy sauce, cold water and sugar; stir into skillet. Add meat. Cook and stir until mixture boils; cook and stir 2 minutes more. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.08 Kcal (1026 kJ) | ||
| Calories from fat | 130.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.51g | 22% | |
|---|---|---|---|
| Cholesterol | 51.4mg | 17% | |
| Sodium | 1125.38mg | 47% | |
| Potassium | 499.6mg | 11% | |
| Total Carbs | 11.66g | 4% | |
| Sugars | 4.19g | 17% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 17.87g | 36% | |
| Vitamin C | 69.3mg | 116% | |
| Iron | 1.8mg | 10% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 89.89 Kcal (376 kJ) | ||
| Calories from fat | 47.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.32g | 22% | |
|---|---|---|---|
| Cholesterol | 18.85mg | 17% | |
| Sodium | 412.74mg | 47% | |
| Potassium | 183.23mg | 11% | |
| Total Carbs | 4.28g | 4% | |
| Sugars | 1.54g | 17% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 6.55g | 36% | |
| Vitamin C | 25.4mg | 116% | |
| Iron | 0.7mg | 10% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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