Pepper-Seared Beef Tenderloin with Horseradish Cream Sauce Recipe
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Directions:
- Sprinkle fillets evenly with 1/2 teaspoon salt; press cracked pepper into all sides of fillets.
- Melt 1/4 cup butter in a large heavy skillet over medium-high heat; add beef, and cook for 3 to 4 minutes on each side or until beef is desired degree of doneness.
- Melt remaining 1/4 cup butter in a saucepan over medium heat. Whisk in flour, remaining 1/4 teaspoon salt, and ground pepper until blended; cook, whisking constantly, 1 minute. Add cream, and cook, whisking constantly, 1 minute or until thickened and bubbly. Stir in horseradish and mustard. Drizzle over fillets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1386.47 Kcal (5805 kJ) | ||
| Calories from fat | 1192.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 132.47g | 204% | |
|---|---|---|---|
| Cholesterol | 435.33mg | 145% | |
| Sodium | 2169.57mg | 90% | |
| Potassium | 678.88mg | 14% | |
| Total Carbs | 16.96g | 6% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 36.53g | 73% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 3.5mg | 19% | |
| Calcium | 175.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 380.76 Kcal (1594 kJ) | ||
| Calories from fat | 327.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.38g | 204% | |
|---|---|---|---|
| Cholesterol | 119.55mg | 145% | |
| Sodium | 595.82mg | 90% | |
| Potassium | 186.44mg | 14% | |
| Total Carbs | 4.66g | 6% | |
| Sugars | 0.69g | 10% | |
| Dietary Fiber | 0.99g | 14% | |
| Protein | 10.03g | 73% | |
| Vitamin C | 2.3mg | 14% | |
| Vitamin A | 0.3mg | 38% | |
| Iron | 1mg | 19% | |
| Calcium | 48.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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