Pepper Jack Risotto Recipe

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Pepper Jack Risotto
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Ingredients
7
Count
Nutrition
295
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Heat saute pan or skillet of your choice.
  2. Melt butter and add shallots.
  3. Add rice to hot skillet and allow to absorb all butter in the pan.
  4. Add just enough stock to coat the bottom of the pan, about 1/2 cup.
  5. Slowly add stock after allowing the previous 1/2 cup to be absorbed.
  6. Finish with cheese when rice has finished cooking to al dente.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.49 Kcal (1237 kJ)
Calories from fat 100.29 Kcal
% Daily Value*
Total Fat 11.14g 17%
Cholesterol 30.72mg 10%
Sodium 391.19mg 16%
Potassium 167.37mg 4%
Total Carbs 34.72g 12%
Sugars 3.86g 15%
Dietary Fiber 0.94g 4%
Protein 10.3g 21%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 134.1mg 13%
Amount Per 100 g
Calories 162.16 Kcal (679 kJ)
Calories from fat 55.04 Kcal
% Daily Value*
Total Fat 6.12g 17%
Cholesterol 16.86mg 10%
Sodium 214.69mg 16%
Potassium 91.85mg 4%
Total Carbs 19.05g 12%
Sugars 2.12g 15%
Dietary Fiber 0.52g 4%
Protein 5.65g 21%
Vitamin C 1.7mg 5%
Iron 0.1mg 1%
Calcium 73.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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