Pepper Crusted Lamb Loin, Baby Arugula, Roasted Pine Nut Polenta and White Truffle Tomato Demi Recipe

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Pepper Crusted Lamb Loin, Baby Arugula, Roasted Pine Nut Polenta and White Truffle Tomato Demi
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F. Marinate lamb for several hours in the olive oil, rosemary and garlic. Heat an ovenproof saute pan over medium high heat until hot. Add 1 tablespoon of the olive oil from the marinade. Sear the meat on all sides. Cook until just shy of medium rare with an internal temperature of 107 degrees F.
  2. To make the sauce, add shallots to a small pot over medium heat with the white truffle oil. Stir until shallots begin to brown. Add tomato juice and reduce by half. Add lamb stock and reduce by 1/2. Lamb stock: Preheat oven to 450 degrees F. Put trimmings and meat in a shallow roasting pan and roast for 30 minutes, or until browned. Bring water to a boil over high heat. Add the trimmings and meat to the water and reduce heat to medium. When the water comes back to a boil, skim frequently until the scum stops rising, then add the remaining ingredients and simmer, uncovered for at least 6 hours. Add additional water if the stock falls below the level of the ingredients. Strain and discard the solids. Let the stock cool to room temperature then refrigerate. Remove and discard the congealed fat layer from the top. Store in the refrigerator for up to 3 days. To keep longer, bring to a boil every 3 days. Polenta: Place the pine nuts on a sheet pan and roast in a 350 degree oven until brown. Remove from pan and roughly chop in a food processor and set aside. Bring the milk to a boil in a small pot. Add the polenta to the milk stirring constantly. Add the pine nuts and season with salt ands pepper. Pour polenta into a 2-inch half pan and cool. When cool use a 3-inch circular cutter to portion the polenta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1814.27 Kcal (7596 kJ)
Calories from fat 1073.55 Kcal
% Daily Value*
Total Fat 119.28g 184%
Cholesterol 434.77mg 145%
Sodium 23581.94mg 983%
Potassium 1861.24mg 40%
Total Carbs 63.44g 21%
Sugars 34.53g 138%
Dietary Fiber 6.04g 24%
Protein 142.57g 285%
Vitamin C 56mg 93%
Vitamin A 1.3mg 43%
Iron 5mg 28%
Calcium 694.3mg 69%
Amount Per 100 g
Calories 72.98 Kcal (306 kJ)
Calories from fat 43.19 Kcal
% Daily Value*
Total Fat 4.8g 184%
Cholesterol 17.49mg 145%
Sodium 948.63mg 983%
Potassium 74.87mg 40%
Total Carbs 2.55g 21%
Sugars 1.39g 138%
Dietary Fiber 0.24g 24%
Protein 5.74g 285%
Vitamin C 2.3mg 93%
Vitamin A 0.1mg 43%
Iron 0.2mg 28%
Calcium 27.9mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 45.4
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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