Penny-Pinching Breakfast Recipe

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Penny-Pinching Breakfast
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Ingredients
4
Count
Nutrition
81
Calories
Total time
11
Minutes
Comments Print recipe

Ingredients:

  • 18 oz quick-cooking oats (1 container)
  • 3 1/4 oz nonfat dry milk powder (1 envelope)
  • 1/2 cup firmly packed brown sugar
  • 1 cup raisins

Directions:

  1. In a large bowl, combine oats, milk, brown sugar, and raisins.
  2. Transfer to an airtight container.
  3. For Breakfast: Scoop 1/2 cup oatmeal mix into a bowl and add 1/2 cup water. Microwave on high 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 81.25 Kcal (340 kJ)
Calories from fat 6.67 Kcal
% Daily Value*
Total Fat 0.74g 1%
Cholesterol 0.12mg 0%
Sodium 8.51mg 0%
Potassium 125.53mg 3%
Total Carbs 18.9g 6%
Sugars 6.96g 28%
Dietary Fiber 1.36g 5%
Protein 1.44g 3%
Vitamin C 0.5mg 1%
Iron 0.7mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 148.16 Kcal (620 kJ)
Calories from fat 12.16 Kcal
% Daily Value*
Total Fat 1.35g 1%
Cholesterol 0.21mg 0%
Sodium 15.51mg 0%
Potassium 228.9mg 3%
Total Carbs 34.46g 6%
Sugars 12.69g 28%
Dietary Fiber 2.48g 5%
Protein 2.62g 3%
Vitamin C 0.9mg 1%
Iron 1.3mg 4%
Calcium 33.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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