Directions:
- Preheat oven to 300 degrees.
- Mix all ingredients in a casserole dish.
- Bake for 2 hours, stirring every 15 minutes. Add more milk if mixture becomes dry.
- Cool.
- Cover with plastic wrap to prevent a skin from forming and refrigerate.
- Wonderful when sprinkled with a little cinnamon-sugar (no need to buy the expensive variety, make your own by mixing 1/2 cup sugar with 1 tablespoon cinnamon and store in a small jar).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.72 Kcal (317 kJ) | ||
| Calories from fat | 0.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 1% | |
| Sodium | 43.7mg | 2% | |
| Potassium | 225.36mg | 5% | |
| Total Carbs | 15.29g | 5% | |
| Sugars | 8.18g | 33% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 3.31g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 122.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 66.79 Kcal (280 kJ) | ||
| Calories from fat | 0.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Cholesterol | 1.73mg | 1% | |
| Sodium | 38.55mg | 2% | |
| Potassium | 198.79mg | 5% | |
| Total Carbs | 13.49g | 5% | |
| Sugars | 7.21g | 33% | |
| Dietary Fiber | 0.56g | 3% | |
| Protein | 2.92g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.2mg | 2% | |
| Calcium | 107.7mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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